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Galina3187
Journal
03 Mar 19
Galina3187's Journal, 03 Mar 19
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Weigh In record (no journal entry) for 03 March 2019
61.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2019:
1406 kcal
Fat: 56.00g | Prot: 69.29g | Carbs: 155.12g.
Breakfast:
Круассан.
Lunch:
Перекресток Рогалики Малыши с Грушевой Начинкой, Кускус (Вареный), Куриные Бедрышки (Запеченные), Овощное Соте.
Dinner:
Салат Айсберг, Огурец (с Кожурой), Delicados Тортилья, Вареное Яйцо.
Snacks/Other:
Банан.
more...
498 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Galina3187's Weight History
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