kyafry's Journal, 03 Mar 19


View Diet Calendar, 03 March 2019:
777 kcal Fat: 39.42g | Prot: 34.29g | Carbs: 75.51g.   Breakfast: Sade Krep, Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Zeytin, Süt (Yağsız), Yumurta Omleti. Lunch: Fellah Köftesi, Yoğurtlu Havuç Salatası, Sigara Böreği. Dinner: Kepekli Ekmek, Fellah Köftesi, Tarator, Zeytinyağlı Kereviz. Snacks/Other: Nescafe Sütlü Köpüklü. more...
1348 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kyafry's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.