bulking ngawur ngawurannn
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2113 kcal
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Fat: 84.02g | Prot: 47.12g | Carbs: 302.20g.
Breakfast: Tahu Goreng, Tempe Goreng, Nasi Putih. Lunch: Tempe Orek, Kerupuk Makanan Ringan, Tahu Goreng, Perkedel Kentang, Sup Mie Daging Sapi, Nasi Putih. Dinner: Perkedel Kentang, Tempe Orek, Nasi Putih. Snacks/Other: Kopi, Teh Manis, Batagor, Donat Dilapisi Coklat, Pisang Goreng. more...
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2132 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alex royan's Weight History
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