Melka15's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
68.6 kg Lost so far: 4.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
583 kcal Fat: 34.69g | Prot: 32.41g | Carbs: 37.61g.   Breakfast: Biedronka Awokado, Pomidory Koktajlowe, Kaufland Brzuszki Łososia, Fit & Easy Mix Sałat Party. Lunch: Truskawki. Dinner: Chleb, Jajko. more...
1815 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Melka15's Weight History


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