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Melka15
Journal
02 Mar 19
Melka15's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
68.6 kg
Lost so far:
4.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
583 kcal
Fat: 34.69g | Prot: 32.41g | Carbs: 37.61g.
Breakfast:
Biedronka Awokado, Pomidory Koktajlowe, Kaufland Brzuszki Łososia, Fit & Easy Mix Sałat Party.
Lunch:
Truskawki.
Dinner:
Chleb, Jajko.
more...
1815 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Melka15's Weight History
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