Weigh In record (no journal entry) for 02 March 2019
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 21.75g | Prot: 13.93g | Carbs: 86.59g.
Breakfast: Китайская Капуста, Мёд, Кокосовое Масло, Vicenta Арахисовая Паста с Орехами, Белый Хлеб, Пшеничная Каша. more...
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Losing 2.8 kg a Week
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melissax78's Weight History
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