Weigh In record (no journal entry) for 02 March 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 45.41g | Prot: 138.70g | Carbs: 301.60g.
Lunch: Monini Olio Extra Vergine di Oliva, Delizie del Sole Broccoli, Athena Tonno al Naturale, Tre Mulini Spaghetti Integrali. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Myprotein Impact Whey Isolate Rocky Road, Banane, Montana Carne Magra in Gelatina, Lattuga, Pomodori, Gilli Pane di Segale. more...
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Losing 0.8 kg a Week
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giuseppevicario's Weight History
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