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731 kcal
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Fat: 34.44g | Prot: 20.13g | Carbs: 88.19g.
Breakfast: Yeşil Elma, Zeytin, Kiraz Domates, Süzme Peynir, Yağsız Kızarmış Yumurta. Lunch: Yufka, Kavrulmuş Patates. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Kereviz. Snacks/Other: Havuçlu Kek. more...
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1426 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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