Weigh In record (no journal entry) for 01 March 2019
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88.2 kg
Lost so far: 4.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 62.01g | Prot: 54.81g | Carbs: 204.21g.
Lunch: Salame, Salame Secco o Duro, Panini, Barilla Pasta. Dinner: Pata Patatina Classica, Pane Bianco, Pane Comune, Granarolo Stracchino Light, Polpette di Manzo. more...
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Losing 3.5 kg a Week
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Dardanelli's Weight History
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