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Krysbell
Journal
01 Mar 19
Krysbell's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
75.5 kg
Lost so far:
7.4 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
883 kcal
Fat: 15.29g | Prot: 34.44g | Carbs: 153.08g.
Breakfast:
Manzana.
Lunch:
Pechuga de Pollo a la Plancha, Zapallo Hervido, Arroz Blanco (de Grano Largo, Cocido).
Dinner:
Pochoclo.
Snacks/Other:
Levite Pomelo, Cepita Jugo de Manzana, Santa María Galletitas de Limón, Doritos Nachos.
more...
1918 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Krysbell's Weight History
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