Weigh In record (no journal entry) for 28 February 2019
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55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1438 kcal
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Fat: 28.39g | Prot: 133.95g | Carbs: 159.25g.
Breakfast: Huevo Duro, Clara de Huevo, Syntrax Nectar, Leche de Almendras, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo sin Piel, Quinoa (Cocida). Dinner: Betarraga, Arroz Integral, Pechuga de Pollo Guisado (sin Comer la Piel), Arvejas Verdes Cocidas. Snacks/Other: Syntrax Nectar, Clara de Huevo, Huevo Cocido, Manzana. more...
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Losing 6.3 kg a Week
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Diana Margarita89's Weight History
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