newgrl's Journal, 28 Feb 19

Steel cut oats with almond milk and frozen fruit.

View Diet Calendar, 28 February 2019:
1110 kcal Fat: 41.40g | Prot: 70.85g | Carbs: 108.63g.   Breakfast: Great Value Frozen Blueberries, Great Value Stevia, Great Value Almond Milk Original Unsweetened, Digestive Advantage Probiotic Gummies, Dole Bananas, Great Value 100% Whole Grain Old Fashioned Oats, Great Value Frozen Whole Strawberries, Coffee. Lunch: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. Dinner: Member's Mark Minced Garlic, Great Value Frozen Broccoli Cuts, Land O'Lakes Light Butter, Lea & Perrins The Original Worcestershire Sauce, Parsnips, Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Great Value Almond Milk Original Unsweetened, Sam's Choice Diet Dr. Thunder, Coffee (Brewed From Grounds), Great Value Diet Cream Soda. more...

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