Weigh In record (no journal entry) for 28 February 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1782 kcal
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Fat: 46.46g | Prot: 100.25g | Carbs: 197.46g.
Breakfast: Conad Cioccolato Fondente con Nocciole Intere, Esselunga Mandorle Sgusciate, Banana, Conad Yogurt Greco Bianco Magro 0%. Lunch: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Pomodorini Secchi, Fesa di Tacchino, Pane Integrale. Dinner: Vino Chardonnay, Lindt Tortino al Cioccolato dal Cuore Morbido, Fiori di Zucca Fritti, Cuore Mediterraneo Tonnarelli. Snacks/Other: Mon Chéri Cioccolatino, Net Integratori VB Bar 25. more...
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Losing 2.8 kg a Week
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ma_ri_lu's Weight History
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