Weigh In record (no journal entry) for 28 February 2019
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90 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1632 kcal
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Fat: 93.78g | Prot: 73.56g | Carbs: 125.14g.
Breakfast: Kaffee mit Milch. Lunch: Margarine, Weizenbrötchen, Marmelade, Weizenbrötchen, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Graubrot, Milbona Gouda Mittelalt, Rote Beete, Houdek Leberkäse Fein, Lyoner, Salami, Frischkäse. Snacks/Other: Orangen. more...
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2476 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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eulalia52's Weight History
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