YviWanderlust's Journal, 28 Feb 19

Weigh In record (no journal entry) for 28 February 2019
78.9 kg Lost so far: 41.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:
1773 kcal Fat: 61.44g | Prot: 102.97g | Carbs: 200.49g.   Breakfast: Dr. Oetker Purvi Vollkorn-Grießpudding mit Apfel-Zimt, Ener Bio Sojadrink Natur, Real Quality Putenschnitzel Paniert, Hipp Waldbeeren in Apfel, Kaufland Granatapfelkerne, Bircher Müsli, Bio Joghurt Pur. Lunch: Fruchtsalat, Lidl Stremellachs Natur, REWE To Go Karotten Ingwer Suppe, Nudossi Nuss-Nougat-Creme ohne Palmöl, Wasa Sesam Gourmet. Dinner: Physalis, Bircher Müsli, Bio Joghurt Pur. more...
1458 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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YviWanderlust's Weight History


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