Weigh In record (no journal entry) for 28 February 2019
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78.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1773 kcal
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Fat: 61.44g | Prot: 102.97g | Carbs: 200.49g.
Breakfast: Dr. Oetker Purvi Vollkorn-Grießpudding mit Apfel-Zimt, Ener Bio Sojadrink Natur, Real Quality Putenschnitzel Paniert, Hipp Waldbeeren in Apfel, Kaufland Granatapfelkerne, Bircher Müsli, Bio Joghurt Pur. Lunch: Fruchtsalat, Lidl Stremellachs Natur, REWE To Go Karotten Ingwer Suppe, Nudossi Nuss-Nougat-Creme ohne Palmöl, Wasa Sesam Gourmet. Dinner: Physalis, Bircher Müsli, Bio Joghurt Pur. more...
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Losing 0.7 kg a Week
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YviWanderlust's Weight History
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