Weigh In record (no journal entry) for 28 February 2019
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1273 kcal
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Fat: 33.05g | Prot: 57.08g | Carbs: 175.86g.
Breakfast: Roniya Финики, Haferflocken Овсянка, Кофе с Молоком. Lunch: Roniya Финики, Білоцерківський Творог 5%, Мёд. Dinner: Мороженое, ХБФ Вафельные Трубочки . Snacks/Other: Nestle Nesquik, Start Кукурузные Хлопья, Комо Сыр Тенеро, Мёд. more...
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steady weight
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