Weigh In record (no journal entry) for 28 February 2019
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1678 kcal
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Fat: 75.99g | Prot: 75.73g | Carbs: 162.67g.
Breakfast: Milsa Biactiv Fettarmer Joghurt Vanille, Gutes Land Gouda Jung, Viva Vital Pumpernickel. Lunch: REWE Fisch Frikadellen, Iglo Rahm-Spinat, Kartoffelpüree. Dinner: Thomy Remoulade, Herta Leichte Geflügel Fleischwurst, Gekochtes Ei, Schmierkäse, Gutes Land Gouda , Gut & Günstig Schwarzbrot. Snacks/Other: Aldi Latte Cappuccino . more...
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Gaining 2.1 kg a Week
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NadineM2907's Weight History
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