|
어제 저녁에는 수육 흡입! 그래서 살이 올랐을 줄 알았는데 그건 또 아니군... 뭘까..으음...
|
60.4 kg
Lost so far: 25.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1162 kcal
|
Fat: 44.36g | Prot: 63.43g | Carbs: 132.64g.
Breakfast: 무나물, 호두멸치볶음, 옥수수밥, 시래기된장국. Lunch: 배추김치, 쌈장, 옥수수밥, 수육. Dinner: 바나나, 귀리가루, 남양 저지방우유. Snacks/Other: 크라운 빅파이, 롯데 72%드림카카오 (30g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salt-doll's Weight History
|