Weigh In record (no journal entry) for 27 February 2019
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83.2 kg
Lost so far: 12.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1287 kcal
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Fat: 20.18g | Prot: 118.04g | Carbs: 146.30g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Gut & Günstig Sonnenblumen Margarine, Ja! Erbsen und Möhren, Aldi Hähnchenbrustfilet. Snacks/Other: Milfina Milch 1,5% Fett, Knusperone Cornflakes. more...
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Gaining 0.2 kg a Week
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hisroyaldudeness's Weight History
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