Weigh In record (no journal entry) for 27 February 2019
|
71.7 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
667 kcal
|
Fat: 31.59g | Prot: 26.24g | Carbs: 73.79g.
Breakfast: Egg Omelet or Scrambled Egg, Deep Fried Potato French Fries (from Fresh), Papayas, Longans. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildaaufa's Weight History
|