Weigh In record (no journal entry) for 27 February 2019
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1453 kcal
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Fat: 34.64g | Prot: 44.96g | Carbs: 251.83g.
Breakfast: Banana, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Pane di Grano Duro (Apporto Calorico Ridotto). Lunch: Arance, Pane Comune, Cotoletta Impanata o Filetto di Pollo. Dinner: Arance, Mandarino, Banana, Panelle, Pane Comune, Pizza Margherita. Snacks/Other: Pignolata. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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