Weigh In record (no journal entry) for 27 February 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1573 kcal
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Fat: 72.28g | Prot: 106.48g | Carbs: 117.31g.
Breakfast: Dolciando & Dolciando Cioccolato Fondente con Nocciole Intere, BPR Nutrition Farina D’Avena Istantanea Cookie Dough, Prozis Egg White. Lunch: Mele Pink Lady, Pane Integrale, Parmigiano (Grattugiato), Uovo, Olio Extra Vergine di Oliva. Dinner: Bianchi Barbabietole Rosse Cotte a Vapore, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Riso Bianco, Sgombro. Snacks/Other: Fesa di Tacchino, Pane Integrale. more...
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Losing 0.7 kg a Week
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ma_ri_lu's Weight History
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