Weigh In record (no journal entry) for 26 February 2019
|
67.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1698 kcal
|
Fat: 73.17g | Prot: 85.80g | Carbs: 174.98g.
Breakfast: Banane, Kaffee. Lunch: Coop Ruchbrot, Migros Tiramisu, Pommes Frites, Großer Hamburger, Gemischter Salat mit Dressing. Dinner: Hüttenkäse, Galbani Mozzarella, Pancho Villa Big Soft Tortilla. Snacks/Other: Möhren. more...
|
|
2410 kcal
|
Exercise:
Desk Work - 8 hours, Rock Climbing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunaticanera's Weight History
|