Weigh In record (no journal entry) for 27 February 2019
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1314 kcal
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Fat: 45.36g | Prot: 64.14g | Carbs: 159.26g.
Breakfast: Kaffee, Balisto Nuts, Banane. Lunch: Gemischter Salat mit Dressing, Migros Schweins-Nierstück Braten, Grüne Bohnen, Couscous. Dinner: Migros Butter, Olivenöl, Tomatenmark, Aldi Suisse Kartoffelstock, Quorn Gehacktes. more...
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Gaining 0.7 kg a Week
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lunaticanera's Weight History
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