Weigh In record (no journal entry) for 27 February 2019
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1242 kcal
|
Fat: 60.40g | Prot: 65.98g | Carbs: 110.12g.
Breakfast: Salatalık (Soyulmuş), Tahsildaroğlu Ezine Koyun Peyniri, Haşlanmış Yumurta, Eti Etimek. Lunch: Eti Etimek, Wawa İri Parçalı Ton Balığı. Dinner: Fırında Köfte, Ton Balığı Salatası, İçli Köfte. Snacks/Other: Pepsi Max, Shazili Sütlü Türk Kahvesi Şekersiz, Kinder Surprise, Yeşil Elma, Eti Petito Ayıcık, Sert Şekerler. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatsevmine's Weight History
|