Weigh In record (no journal entry) for 26 February 2019
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76 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1992 kcal
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Fat: 50.19g | Prot: 120.32g | Carbs: 240.90g.
Breakfast: Putenaufschnitt, Edeka Bio Hafer Flocken Vollkorn, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee, Edeka Bio Dinkelbrot, Äpfel. Lunch: Kaffee, Ja! Würfelzucker, Magerquark, Edeka Bio Dinkelbrot, Putenaufschnitt. Dinner: Greyerzer, Koro Drogerie Gerstengras Pulver, Spiegelei. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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