Weigh In record (no journal entry) for 26 February 2019
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120.5 kg
Lost so far: 35.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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615 kcal
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Fat: 34.36g | Prot: 50.45g | Carbs: 25.16g.
Breakfast: Boiled Egg. Lunch: Cooked Egg White, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted), Cooked Eggplant (Fat Added in Cooking), Soy Sauce, Shirataki Mie Basah Matang. Dinner: Greenfields UHT Full Cream Milk, Cheddar Cheese, Cooked Egg. Snacks/Other: Apples (Without Skin). more...
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Losing 2.1 kg a Week
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Jumptosummerbody's Weight History
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