Weigh In record (no journal entry) for 25 February 2019
|
137.4 kg
Lost so far: 7.7 kg.
Still to go: 46.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 February 2019:
|
494 kcal
|
Fat: 30.30g | Prot: 10.43g | Carbs: 46.04g.
Lunch: Caesar Salad with Romaine, Five Guys Fries (1/2 Regular). more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markaihei's Weight History
|