Katysja's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
73 kg Lost so far: 9 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1782 kcal Fat: 91.38g | Prot: 91.04g | Carbs: 154.76g.   Breakfast: Coffee Like Мокаччино , Healthy Food Киш с Семгой и Брокколи. Lunch: Healthy Food Омлет с Томатом и Сыром. Dinner: Хлеб Черный, Сыр Российский, Сыр Маасдам, Мандарины, Вареное Яйцо, Чечевица Вареная, Банан. more...
575 kcal Exercise: Bicycling (fast) - 24/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Gaining 0.1 kg a Week

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Katysja's Weight History


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