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Katysja
Journal
25 Feb 19
Katysja's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
73 kg
Lost so far:
9 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1782 kcal
Fat: 91.38g | Prot: 91.04g | Carbs: 154.76g.
Breakfast:
Coffee Like Мокаччино , Healthy Food Киш с Семгой и Брокколи.
Lunch:
Healthy Food Омлет с Томатом и Сыром.
Dinner:
Хлеб Черный, Сыр Российский, Сыр Маасдам, Мандарины, Вареное Яйцо, Чечевица Вареная, Банан.
more...
575 kcal
Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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Katysja's Weight History
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