Weigh In record (no journal entry) for 25 February 2019
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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968 kcal
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Fat: 51.11g | Prot: 31.38g | Carbs: 93.35g.
Breakfast: Zucchero, Orzo Bimbo Orzo Solubile, Conad Fette Biscottate Integrali (8g). Lunch: Caffè Espresso, Zucchero di Canna, Olio Extra Vergine di Oliva, Auchan Insalata Novella, Uovo Strapazzato. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Findus Bastoncini di Merluzzo. Snacks/Other: Mulino Bianco Ritornelli. more...
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Losing 1.5 kg a Week
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