Weigh In record (no journal entry) for 25 February 2019
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61.2 kg
Lost so far: 9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1273 kcal
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Fat: 18.49g | Prot: 84.37g | Carbs: 190.97g.
Breakfast: Sosro Teh Botol (Botol), Daging Sapi Giling tanpa Lemak, La Fonte Spaghetti, La Fonte Spaghetti With Bolognese Sauce. Lunch: Wall's Paddle Pop Rainbow Power, Hati Ayam, Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: La Fonte Spaghetti, Ayam Brand Tuna Chunks in Brine. Snacks/Other: Yakult Yakult, Tahu Isi. more...
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Losing 0.4 kg a Week
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novitacorner's Weight History
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