Weigh In record (no journal entry) for 25 February 2019
|
71.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1635 kcal
|
Fat: 63.63g | Prot: 60.97g | Carbs: 186.21g.
Breakfast: Творог 9%, Минский Хладокомбинат 2 Десерт Замороженный Плодово-Ягодный "Пингвин". Lunch: Green Сметанник Классический , Капуста Тушеная с Грибами. Dinner: Тушеные Овощи, Шампанское. Snacks/Other: Лаваш Тонкий. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|