Weigh In record (no journal entry) for 25 February 2019
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88.2 kg
Lost so far: 7.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1850 kcal
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Fat: 99.70g | Prot: 121.75g | Carbs: 230.00g.
Breakfast: Muz, Nestle Chokella, Pınar Tereyağı, Maydanoz, Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Ekmecik Kepekli Ekmek, Tulum Peyniri, Peysan Çörekotlu Peynir, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Çoban Salatası, Kıyma, Sütaş Kaşar Peyniri, Yayla Kinoalı Tarhana Çorbası, Pişmiş Karnabahar (Taze Olandan), Salçalı Makarna. Snacks/Other: Böğürtlenli Pasta, Doritos Extreme. more...
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Losing 2.1 kg a Week
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burki5858's Weight History
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