Weigh In record (no journal entry) for 25 February 2019
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67 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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495 kcal
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Fat: 17.96g | Prot: 27.93g | Carbs: 48.18g.
Breakfast: Rügenwalder Mühle Gegrillter Kochschinken, Aldi Deutsches Corned Beef, Aldi Gouda Jung in Scheiben, Aldi Dreisaatbrot, Leichter Genuss Frischkäse, Marmelade. Lunch: Rügenwalder Mühle Gegrillter Kochschinken, Aldi Dreisaatbrot, Aldi Gouda Jung in Scheiben. more...
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Losing 0.2 kg a Week
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soclaudia's Weight History
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