Weigh In record (no journal entry) for 25 February 2019
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74.0 kg
Lost so far: 6.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1087 kcal
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Fat: 35.29g | Prot: 64.18g | Carbs: 131.57g.
Breakfast: Bananas , Tre Stelle Traditional Ricotta, Coffee. Lunch: Sesame Paste (Sesame Butter Made From Whole Seeds), Black Tea, Yves Veggie Cuisine Falafel Balls, Pita Bread. Dinner: Vegetarian Stew . Snacks/Other: Sugar, Nescafe Sweet & Creamy, Granola Bar. more...
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steady weight
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galinam25's Weight History
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