Weigh In record (no journal entry) for 25 February 2019
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79.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2420 kcal
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Fat: 176.80g | Prot: 93.66g | Carbs: 108.75g.
Breakfast: Richard Hellmans Hellmans Traditsional Salat 1Ports-15/Purgis43 Prt., Selver Erik Orgu Ürdileib, Сливочное Масло, Балтийский берег Килька, Вареное Яйцо, Зеленый Лук. Lunch: Kartuli salat. Dinner: Kartuli salat, Richard Hellmans Hellmans Traditsional Salat 1Ports-15/Purgis43 Prt., Картошка Печеная, Selver Saaremaa Linnulihasült. Snacks/Other: Пирог с творогом и черникой с кремом, Пирог с творогом и черникой с кремом, Dymatize Elite 100% Whey Protein (33,6Г). more...
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Gaining 1.4 kg a Week
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evelinorg's Weight History
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