Weigh In record (no journal entry) for 25 February 2019
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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742 kcal
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Fat: 31.94g | Prot: 38.49g | Carbs: 74.86g.
Lunch: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum, Tempe Goreng, Tumis Kangkung, Nasi Putih, Ikan Tongkol Goreng. more...
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Losing 0.2 kg a Week
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fikawziakha's Weight History
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