Weigh In record (no journal entry) for 24 February 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1468 kcal
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Fat: 30.01g | Prot: 37.82g | Carbs: 249.67g.
Breakfast: 군고구마, 다노샵 브라운라이스소울 단호박, 다논 아이러브요거트. Lunch: 맘스터치 치즈스틱, 야채김밥, 김밥천국 쫄면. Dinner: 사과, 다노샵 다노바. more...
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Losing 3.5 kg a Week
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