destansı's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
61.1 kg Lost so far: 0.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1634 kcal Fat: 89.67g | Prot: 75.85g | Carbs: 130.95g.   Breakfast: Sucuk, Sarelle Fındık Ezmesi, Çokça Kahvaltılık Sos Acuka, Mis İzmir Tulum Peyniri, Lor Peyniri, Menemen, Susamlı Simit. Dinner: Tam Yağlı Sade Yoğurt, Makarna veya Tavuklu Makarna Salatası. more...
Losing 0.1 kg a Week



     
 

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destansı's Weight History


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