Weigh In record (no journal entry) for 23 February 2019
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53.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1036 kcal
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Fat: 35.69g | Prot: 65.61g | Carbs: 117.67g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Sveltesse Ferme et Fondant Chocolat , Salade Verte, Saupiquet Thon au Citron Basilic. Dinner: Oeuf, Gayelord Hauser Shirataki de Konjac, U Yaourt Soja Chocolat. Snacks/Other: Amandes, Taillefine Fromage Blanc 0% Vanille, Pomme. more...
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Losing 0.2 kg a Week
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