Weigh In record (no journal entry) for 23 February 2019
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1002 kcal
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Fat: 20.85g | Prot: 50.64g | Carbs: 160.36g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Ikan, Cap Cay Kuah, Nasi Putih. Dinner: Kacang Tanah, Ikan, Nasi Putih. Snacks/Other: Jeruk, Kurma, Nangka. more...
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1972 kcal
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Exercise:
Raking - 35 minutes, Ironing - 1 hour, Cardio - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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Losing 2.0 kg a Week
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Devitha23's Weight History
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