Weigh In record (no journal entry) for 23 February 2019
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112.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1318 kcal
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Fat: 41.81g | Prot: 63.95g | Carbs: 174.59g.
Breakfast: Jus d'Orange, Pain au Lait, Café au Lait. Lunch: Oeuf, Jambon, Pain au Lait. Dinner: Cheese Naan, Aldi Suisse Chicken Tikka Masala. more...
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Losing 0.7 kg a Week
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belabor7's Weight History
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