Weigh In record (no journal entry) for 23 February 2019
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73.6 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1297 kcal
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Fat: 64.61g | Prot: 51.04g | Carbs: 127.49g.
Breakfast: Harry's Pain de Mie Complet (86g), St Hubert St Hubert 41, Café au Lait. Lunch: Pommes de Terre Frites, Bouton d'Or La Sauce Crudité Nature, Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG, Baguette. Dinner: Café au Lait, Pain Blanc, Sucre, Danone Yaourt Nature, Oeuf (Entier), Velouté de Courgettes. Snacks/Other: Glace à la Vanille Riche, Clémentines, Café au Lait, Nespresso Café. more...
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Losing 0.4 kg a Week
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mariemtn's Weight History
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