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Nah..
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72.4 kg
Lost so far: 16.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2084 kcal
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Fat: 70.27g | Prot: 69.93g | Carbs: 283.40g.
Breakfast: Pickwick Groene Thee Cranberry, Mymuesli Superchoc, Milbona Halfvolle Melk 1,5% Vet. Lunch: Lidl Rijstwafel, ERU Goudkuipje Naturel Smeerkaas, Aldi Fricandeau, Pistolet. Dinner: McDonald's Fritessaus, McDonald's Zoetzure Saus, McDonald's Milkshake Aardbei (Groot), McDonald's Franse Frietjes (Groot), McDonald's Chicken McNuggets (9). Snacks/Other: AH Elstar Appel. more...
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Gaining 0.7 kg a Week
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mamasuusje's Weight History
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