Weigh In record (no journal entry) for 23 February 2019
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1198 kcal
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Fat: 62.43g | Prot: 76.60g | Carbs: 84.89g.
Breakfast: Кофе с Молоком и Сахаром, Морковь, Перепелиное Яйцо. Lunch: Профитроли, Слабое Кофе с Сахаром, Щи с Мясом, Перекресток Отвар Облепихи с Медом и Травами, Мандарины, Киви. Dinner: Жареная Баранина. more...
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2192 kcal
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Exercise:
Skiing (cross country) - 20 minutes, Resting - 23 hours and 31 minutes, Sleeping - 9 minutes. more...
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Losing 0.2 kg a Week
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nataliy1985's Weight History
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