Weigh In record (no journal entry) for 23 February 2019
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70.4 kg
Lost so far: 8.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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533 kcal
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Fat: 26.17g | Prot: 40.09g | Carbs: 32.92g.
Lunch: Bimoli Minyak Goreng, Ayam Goreng, Tepung Terigu Putih (Semua Keperluan), Cumi-cumi. more...
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steady weight
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upikmaulani6001's Weight History
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