Weigh In record (no journal entry) for 22 February 2019
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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862 kcal
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Fat: 18.38g | Prot: 56.99g | Carbs: 118.28g.
Breakfast: Universe Nutrition Iso-Whey 90, Tucumã, Leite Magro, Queijo Fresco, Pão, Carne de Peito de Peru. Dinner: Leite Magro. Snacks/Other: Maçã, Sbelt Yogurt, Angel Life Protein. more...
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Losing 0.1 kg a Week
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