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View Diet Calendar, 22 February 2019:
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847 kcal
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Fat: 25.69g | Prot: 66.82g | Carbs: 85.06g.
Breakfast: Süt, Eti Lifalif Kuru Meyveli Müsli, Eti Lifalif Yulaf Ezmesi. Lunch: Sade Kek, Namet Pastırma. Dinner: Karışık Yeşil Salata, Sulu Köfte, Bulgur Pilavı. Snacks/Other: Süt, Optimum Nutrition Gold Standard Whey. more...
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1818 kcal
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Exercise:
Fitness - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Evet çok iyiymiş bu 👍🏻 Afiyet olsun
22 Feb 19 by member: __Koray__
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23 Feb 19 by member: destansı
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destansı's Weight History
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