Weigh In record (no journal entry) for 22 February 2019
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52.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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837 kcal
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Fat: 26.33g | Prot: 57.93g | Carbs: 89.65g.
Breakfast: Zucchero, Prozis Burro di Arachidi , Proteine Whey, Daily Life Gonuts!, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Ketchup, OK Bio Gallette di Mais, Albume d'uovo, Uovo. Dinner: Olio Extra Vergine di Oliva, Gallette di Riso, Petto di Pollo, Carne. Snacks/Other: Zucchero, Mela. more...
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Losing 0.4 kg a Week
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gabriella98's Weight History
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