Ruhu's Journal, 11 Nov 12

Feeling good again... even after late night Halloween party last night:) Especially happy that I let myself have fun, splurged some on treats (better than tricks, right?) & didn't obsess about it or let it ruin my night. Gotta keep trying for this balance!

View Diet Calendar, 11 November 2012:
1963 kcal Fat: 84.20g | Prot: 89.47g | Carbs: 228.33g.   Breakfast: Raspberries, Good Food Made Simple Unsweetened Steel Cut Oatmeal, Strawberries, Blueberries, Blackberries, walnuts. Lunch: Trader Joe's 100 Calorie Dark Chocolate Bar, Trader Joe's Edamame, Trader Joe's Chicken, Barley & Vegetable Soup. Dinner: Raisinets, Snickers Bar , Reese's Peanut Butter Cup, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Sea Bass, Dinner Salad. Snacks/Other: Coconut Water Zico, FullBar Vanilla Dream Shake. more...
2144 kcal Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Good attitude - Balance is a hard lesson to learn.  
11 Nov 12 by member: BuffyBear

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ruhu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.