Weigh In record (no journal entry) for 22 February 2019
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70.4 kg
Lost so far: 8.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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482 kcal
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Fat: 24.91g | Prot: 21.73g | Carbs: 41.16g.
Lunch: Cumi Goreng, Bango Kecap Manis, Bawang Bombay Dimasak, Bawang Putih, Telur Dadar atau Telur Orak-Arik, Bimoli Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.1 kg a Week
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upikmaulani6001's Weight History
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